Vegan Bread

This home made bread is made without yeast, backing powder and wheat flour. I use soaked or sprouted incredients to increase the nutrional value and to make it easier for digestion.

IMG_7726

Equipment needed:

  • High quality blender (e.g. Vitamix)

Ingredients:

  • 100g sprouted flax seeds
  • 30g soaked chiaseeds
  • 200g soaked/sprouted sunflower seeds
  • 100g soaked nuts (mix of walnuts and almonds)
  • 50g soaked/sprouted linseeds
  • 300g soaked oats
  • 30g apple cider vinegar
  • 1 tbsp raw honey (or argave syrup)
  • 3/4 tbsp sea salt
  • 300g of filtered water

Preparation:

  1. Mix all the nuts and seeds in the blender
  2. Add all the incredients to a big bowl and mix it with your wet hands until it becomes a solid dough
  3. Use a rectangular form where you can put in the dough
  4. Let it rest in the form for about 2-3 hours
  5. Bake the dough on 190 degrees celcius for about 30 minutes
  6. Remove the bread from the form and bake it for another 30 minutes
  7. Let the bread cool down afterwards