Strong, Toned Upper Body: Chest and Tricep with Kettlebells

Kettlebell Workout for Chest and Triceps – Get a Strong, Toned Upper Body

Chest and Tricep Kettleball Workout Here is an awesome at-home kettlebell workout to get a strong, toned upper body, presented by Chelsea Learn how to get the most out of your Kettlebell Workout for Chest and Triceps…

Upper Body and Core: At Home with Kettlebells

At Home Workout with Kettlebells for Upper Body and Core

At Home Workout with Kettlebells for Upper Body Want a workout that burns in just the right way and hits your upper body from every angle? You’ve come to the right Try this At Home Workout with Kettlebells…

Total Body Toning: Fat Burning at Home Workout with Bands

Fat Burning at Home Workout with Bands – Total Body Toning

The Best Fat Burning at Home Workout with Bands This is a quick and easy way to get in a full-body fat burning at home workout with The great thing about resistance bands is that you can take…

What Happens If You Don't Drink Water?

What Happens If You Don’t Drink Water?

What Happens If You Don’t Drink Water? Do you know what happens if you don’t drink water? It’s so easy to forget to drink enough water, especially when it’s hot Here’s what might happen if you don’t drink…

The Truth About Building a Booty

The Truth About Butt Strengthening Exercises – Building a Booty Guide

Glute strengthening exercises are extremely important because the glutes work to stabilize the pelvis and support the hips, stabilize your femur, support your back muscles…

10 Minute Abs Workout- Abs and Obliques Blasting At-Home Workout

10 Minute Abs Workout At Home – Abs and Obliques Blasting

10 Minute Abs Workout At Home To get strong abs you need to work on both the front and back of your abdominal You can do this with a 10 minute abs workout at home that targets each…

Barre Fitness | Best Barre Workout

Best Barre Workout for Legs and Thighs – Create Long Lean Dancer Legs

Best Barre Workout for Legs and Thighs Here is the Best Barre Workout for Legs and Thighs, but what is a barre workout? A Barre workout is a unique workout that combines dance, pilates, yoga, and ballet into one…

My Daily Routine for Staying Focused, Motivated & Fit

Create A Daily Routine for Staying Focused, Motivated and Fit

Daily Routine for Staying Focused, Motivated and Fit Do you have a daily routine for staying focused and motivated? Whether you’re trying to eat more regularly, get a healthy amount of sleep each night, or get your daily dose…

Chelsea Fit Full Body With Kettlebells

How to Get a Full Body Workout With Kettlebells

How to Do a Kettlebell Full Body Workout Benefits of exercising with a kettlebell Importance of kettlebell training Can Kettlebells workout the full body? How to add kettlebells to a workout routine? How to Use Kettlebells For At Home Workout

The Perfect Push Up: How to Do It Correctly

How to Do The Perfect Push Up and Do It Correctly

Do you want to learn how to do the Perfect Push Up? Chelsea Axe shows you how to correctly do the perfect push up, no matter your fitness level! Learn how to get the best use out of…